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Welcome
"Self-belief is built when we make decisions, take successful actions and recognise our full responsibility for both".
My name is Fred Salle (former international athlete and World Cup Winner).
Most people understand that a sports coach helps an athlete set and achieve goals, remain focused and perform at their very best.
Making meaningful changes in our lives can be tough when we try to do it all by ourselves. We have all had dreams, intentions and resolutions that never seem to amount to anything.
Without consistent, independent support even our best intentions get overtaken by the stress and circumstances of our daily lives. (We all seem to be blind and most resistant to the changes we would most benefit from making.)
That is why there are an increasing number of people working with coaches.
Please feel free to contact me, if you have any further enquiries.
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"We must see people in terms of their future potential not their past performance. Coaching focuses on future possibilities, not past mistakes".
"A coach recognises that internal obstacles are often more daunting than external ones"
"Self-belief is built when we make decisions, take successful actions and recognise our full responsibility for both"
"Building awareness and responsibility is the essence of good coaching"
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